RiverRes's Notizen, 24 Feb 15

I couldn't resist. Although this is probably an artificial low from working out yesterday, I loved seeing this number of the scale this morning. I will continue to stay the course so that this number is not an anomaly, but acheivable every day.

105,1 kg Bisher verloren: 5,5 kg.    Still to go: 30,3 kg.    Diät befolgt: Recht gut.

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1482 kcal

Fett: 19,82g | Eiw: 62,40g | Kohlh: 176,69g.   Frühstück: Sugar in the Raw Stevia in the Raw, Folgers Flavors French Vanilla Ground Coffee, Milk (Nonfat), Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Dannon Light & Fit Greek - Strawberry. Mittagessen: Chef's Finest Seasoned Croutons, Parmesan Cheese (Shredded), Kroger Hearts of Romaine Lettuce, Marie Callender's Slow Roasted Beef. Abendessen: Subway 6" Turkey Breast. Snacks/Sonstiges: Margarita, Kroger Baby Carrots. mehr...