Wiegen Eintrag (keine Notizen) für 04 Juli 2023
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106,5 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4141 kcal
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Fett: 100,01g | Eiw: 270,00g | Kohlh: 550,34g.
Frühstück: Kroger Eggs (Large), Rivalus Rival Whey - Vanilla, Jell-O Sugar Free Pistachio Pudding, Vital Proteins Collagen Peptides, Bananas, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Mittagessen: Maple Grove Farms Pure Maple Syrup, Monster Beverage Zero Ultra (Can). Abendessen: Wegmans 95/5 Ground Beef, Southern Grove Oven Roasted Almonds, Northern Catch Wild Alaska Pink Salmon, Cucumber (with Peel). Snacks/Sonstiges: Olive Oil, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice, Baby Spinach, Olive Oil, Simply Orange 100% Pure Orange Juice, Baby Spinach, Aldi Chicken Breast, Olive Oil, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice, Apples. mehr...
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Zunahme von 1,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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