Wiegen Eintrag (keine Notizen) für 10 Juli 2023
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83,4 kg
Bisher verloren: 11,0 kg.
Still to go: 24,4 kg.
Diät befolgt: Recht gut.
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1461 kcal
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Fett: 63,82g | Eiw: 29,97g | Kohlh: 203,53g.
Frühstück: Maple Syrup , Quaker Organic Instant Oatmeal - Maple & Brown Sugar, Strawberries , Lucerne Cinnamon Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Hint Lemon Water. Mittagessen: Taco Bell Fiesta Veggie Burrito - Value Menu, Coca-Cola Diet Coke (Bottle). Abendessen: Strawberries , Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Sonstiges: Dry Roasted Sunflower Seeds (with Salt Added) , Bananas . mehr...
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Verlust von 7,0 kg pro Woche
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Cheylynn's Gewichtsverlauf
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