BrenIL1's Notizen, 02 Mrz 15

Wish I could be thankful that I lost weight this week but I was sick all weekend with a cold my daughter shared with me so I barely ate anything and that's what the scale shows. Once I shake this bug I will probably go back up a few pounds. Would be nice to keep the pound and a half off but I know with the stress work is putting on me right now, its not gonna happen

98,0 kg Bisher verloren: 6,4 kg.    Still to go: 16,3 kg.    Diät befolgt: Nicht zutreffend.

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1557 kcal

Fett: 68,28g | Eiw: 40,01g | Kohlh: 201,02g.   Frühstück: Oranges, Toasted Whole Wheat Bread, Quaker Instant Oatmeal - Maple & Brown Sugar. Mittagessen: Friendly's Chicken Sliders, Checkers French Fries (Small). mehr...