Wiegen Eintrag (keine Notizen) für 06 August 2023
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106,6 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4082 kcal
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Fett: 100,25g | Eiw: 269,99g | Kohlh: 550,20g.
Frühstück: Season's Choice Frozen Blueberries, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Anthony's Collagen Peptide Powder. Mittagessen: Peaches, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Abendessen: Venison/Deer Steak, Tinkyada Organic Brown Rice Elbow Pasta, Northern Catch Wild Alaska Pink Salmon. Snacks/Sonstiges: Olive Oil, Baby Spinach, Great Value Frozen Sweet Peas, Olive Oil, Aldi Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth, Olive Oil, Apples , Pacific Natural Foods Organic Chicken Bone Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. mehr...
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Verlust von 0,6 kg pro Woche
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BigRed89's Gewichtsverlauf
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