Wiegen Eintrag (keine Notizen) für 21 März 2015
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103,0 kg
Bisher verloren: 2,4 kg.
Still to go: 11,3 kg.
Diät befolgt: Recht gut.
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1281 kcal
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Fett: 35,74g | Eiw: 57,36g | Kohlh: 190,06g.
Frühstück: Hannaford 100% Whole Wheat Sliced Bread, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Mittagessen: Trader Joe's Tuna Salad. Abendessen: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Snacks/Sonstiges: M&M's Peanut M&M's (Package), Metamucil Meta Health Bar, Gala Apples. mehr...
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Zunahme von 5,7 kg pro Woche
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 Kommentare
Slipped up on the caloric intake yesterday and gained two pounds. I didn't know that movie theater popcorn contained that many calories. Maybe it was because of the first day of spring, but I was voracious all day.
21 Mrz 15 vom Mitglied: Jimmy Dell
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Jimmy Dell's Gewichtsverlauf
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