cheesegirl's Notizen, 01 Aug 11

]I just had a baby on July 7th and have already lost 20 lbs. But I want to lose at least 40 more lbs. Geez it's a long road ahead of me!!! I can't really die because I am breastfeeding and can't exercise yet because I had a c-section. Right now I am aiming to eat really healthy until I can diet and exercise.

93,9 kg Bisher verloren: 0 kg.    Still to go: 23,6 kg.    Diät befolgt: Recht gut.

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1163 kcal

Fett: 29,57g | Eiw: 123,78g | Kohlh: 85,43g.   Frühstück: tropicana orange juice, english muffin,  brown egg white, brown cage free egg. Mittagessen: corn on the cob, chicken breast. Snacks/Sonstiges: skim milk, whey protein gold standard. mehr...