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I am like a lot of people - autoimmune problems, progressing neuropathy, inability to sleep, etc. Today I am headed to a nutritionist who says she can help me dial down a lot of my symptoms. Here is hoping for the best. I should also lose a bunch of weight during this process to improve my health.
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96,5 kg
Bisher verloren: 0,4 kg.
Still to go: 21,7 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 18 September 2023:
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630 kcal
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Fett: 33,07g | Eiw: 46,35g | Kohlh: 41,17g.
Frühstück: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Egg (Whole) . Abendessen: Salad Mix, Broiled Salmon with Asparagus. Snacks/Sonstiges: Strawberries . mehr...
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Verlust von 1,9 kg pro Woche
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