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Not bad for the first 9 days, -4.1kg down! Feeling in control and ready to loose all of this access weight. The headaches are gone, my blood sugar must have been too low, fruit fixed the problem 😊.Thank you for the support , love checking up on everyone. Have a great and fun day 💕❤💐
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112,3 kg
Bisher verloren: 0 kg.
Still to go: 27,3 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 21 September 2023:
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527 kcal
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Fett: 22,97g | Eiw: 33,47g | Kohlh: 86,47g.
Mittagessen: Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Woolworths Ponini Roll, Cooked Egg, Sugar, Coffee with Milk, Meadow Lea Original Margarine. Abendessen: Chicken Breast, Creative Gourmet Watermelon Chunks, Kiwi Fruit. mehr...
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Verlust von 2,1 kg pro Woche
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