I had been hoping to be able to record a two stone loss before our holiday in Wales but the losses had been appearing to slow down recently. However looks like in the final furlong that I might just do it (400g in 4 days )a concerted effort is needed so that I will be pleased with a two stone loss (12.7kg) in 70 days - My BMI is back down to 25 All my clothes fit again and I can run 2-1/2 miles without stopping. Obviously even without loosing any more it's not a total disaster.
|
77,7 kg
Bisher verloren: 27,3 kg.
Still to go: 7,7 kg.
Diät befolgt: 100%.
|
Verlust von 3,5 kg pro Woche
|
Kommentare
Hey Adpully! not spoke in a while, hope ur doing OK....2&1/2 miles...brilliant!!
09 Okt 23 vom Mitglied: Bootylicious!1
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Adpully's Gewichtsverlauf
|