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starting over cause I cant seem to stick to anything and i beat myself up for it so not gonna worry just move forward
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90,3 kg
Bisher verloren: 14,1 kg.
Still to go: 16,8 kg.
Diät befolgt: Recht gut.
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1102 kcal
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Fett: 86,05g | Eiw: 59,28g | Kohlh: 22,09g.
Frühstück: Coffee. Mittagessen: Bang Energy Drink. Abendessen: Taylor Farms Bacon Ceasar Chopped Kit, Wal-Mart Rotisserie Chicken. Snacks/Sonstiges: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Dr. Pepper Diet Dr. Pepper (Can). mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
live in the moment one day at a time moving forward...good for you!
15 Okt 23 vom Mitglied: AbuGigi
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Yep each day is fresh start!
15 Okt 23 vom Mitglied: cjgriffith1
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You and I have similar backgrounds. I'm also starting over after hopping back and forth from 200 to 160 to 191 to 173 and back up passed 200 again. I'm also doing intermittent fasting 18:6 with periodic 72 hour water fasts. Mine is moving much slower though. I got a gym membership with my son so hopefully that will help.
16 Okt 23 vom Mitglied: LifesALilHectic
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Set small goals, make small changes, conquer them. and move on. No one is perfect.
16 Okt 23 vom Mitglied: -MorticiaAddams
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No doubt Dori was a bit flaky....
But her approach does have some merit...
Just keep swimming... Just keep swimming...
Just keep swimming!🥽🐟🎵 🎶🎶
16 Okt 23 vom Mitglied: LooseButtons
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Consistently is the key. Commit to logging every day...
16 Okt 23 vom Mitglied: John10251
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The only way you won't win is if you stop 🙂💖
16 Okt 23 vom Mitglied: rcguenth
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At least you are not giving up, I salute you for your efforts.
16 Okt 23 vom Mitglied: DO N OK
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Just now, starting again is the best thing you could do. Good for you.
16 Okt 23 vom Mitglied: JovialJ
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Good to get back in the game we've all been there
16 Okt 23 vom Mitglied: jenjabba
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omgggg me too. I started this diet and ended up gaining 23 lbs. Just lost 3 lbs so I am trying to get back on track.
yeah we can't beat ourselves up, just start over ❤️❤️
28 Jan 24 vom Mitglied: renee146
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raveneyes76's Gewichtsverlauf
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