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201.6 this week! Not a bad loss (is there really such a thing as a 'bad loss' anyway? lol All weight loss is a good loss, at least for me it is.) That's 1.8 lbs for the week. 8 days until my birthday, and I'm still aiming to be at 200 or less..it's going to be very close. Still eating leftovers. I froze some of last weeks turkey italian sausage, so that will be dinner tonight. I might opt for Subway for lunch, while out running errands. About to do my elliptical for today...going to try for that 40 minutes!
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91,4 kg
Bisher verloren: 14,2 kg.
Still to go: 14,3 kg.
Diät befolgt: 100%.
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Verlust von 0,8 kg pro Woche
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 Kommentare
no ... no such thing as a "bad" weight loss!! You are almost a member of the onederland club!!! Keep it up .. your progress is STEADY!!!
12 Okt 09 vom Mitglied: madaboutmoose
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Thanks madaboutmoose...you're encouragement these past few months has been quite helpfel in keeping my attitude in check. I had another little boost this morning, as well...did the 40 minute workout, and on my way to the shower decided to step on the scale again. It was 200 even! I'm still going with my normal "just after waking" weight for the record, but it was nice to see that milestone, even if I know it won't be there tomorrow morning when I step on the scale again. lol
12 Okt 09 vom Mitglied: onmyway
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onmyway's Gewichtsverlauf
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