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Yesterday, I had a late meal, 3 hours after my usual eating window. I expected a higher increase than this 0.2 lb. Total calories for the day was right around my usual, it’s just that my overnight fast was a bit shorter than usual.
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64,5 kg
Bisher verloren: 1,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,6 kg pro Woche
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