bertoldiamanda's Notizen, 15 Apr 15

Post cheat meal, continuing to drop. Slow progress, but steady. Stressful time right now with taxes/work but keeping at it! Haven't been able to sleep very well. Hope everyone else is doing well

73,5 kg Bisher verloren: 2,7 kg.    Still to go: 5,5 kg.    Diät befolgt: Recht gut.

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1618 kcal

Fett: 89,07g | Eiw: 105,01g | Kohlh: 108,22g.   Frühstück: Espresso Coffee, Egg White, Egg, GO VEGGIE Go Veggie Lactose Free American Flavor Slices, P28 High Protein Bread. Mittagessen: Great Value Sliced Almonds. Abendessen: Carrots, Hellmann's Olive Oil Mayonnaise, Wild Garden Wild Garden Hummus Dip, P28 High Protein Bread, Walmart Mild Italian Sausage, Egg. Snacks/Sonstiges: Cheesecake with Fruit, P28 High Protein Bread. mehr...