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And I enjoyed gaining every ounce of it 🤣🤣 Back on it again from today. Shocking how quickly it comes back. 3 days of not caring, 2 pounds up. Still, I knew it was going to be there, and thinking I'll be restricting forever is a good way to ensure I go back up to 19 stone, so these last few days were needed. Good luck everyone
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99,3 kg
Bisher verloren: 18,6 kg.
Still to go: 19,5 kg.
Diät befolgt: Recht gut.
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1458 kcal
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Fett: 41,31g | Eiw: 82,11g | Kohlh: 185,28g.
Frühstück: Taste Original Chicken Satay Skewers, Tesco Chicken Salad Sandwich. Abendessen: Sharwood's Plain Poppadoms, Tesco Lean Diced Beef, Tesco Garlic Purée , Tesco Tomato Puree Double Concentrated, Asda Smart Price Chopped Tinned Tomatoes, Beef Stock (Cubed, Dry) , Peanut Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Sonstiges: Muller Mini Corner, Tesco Salt & Vinegar Wholegrain Rice Cakes, Babybel Mini Babybel Light. mehr...
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Zunahme von 1,1 kg pro Woche
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 Kommentare
I don't think any of us are trying to get to size 0 supermodel status, so a little overindulgence and decadence every now and then is perfectly acceptable. . . now please agree with me so that I can finish this bottle of wine 😉 😂
24 Nov 23 vom Mitglied: Jolitt
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Jolitt I sat and ate an entire 14" pizza to myself yesterday 🤣🤣 Knees up!
24 Nov 23 vom Mitglied: D00dle
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