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Going backwards, again. Must take strong measures to reverse this process. Step one: no sugar and no bread.
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102,1 kg
Bisher verloren: 3,3 kg.
Still to go: 10,5 kg.
Diät befolgt: Recht gut.
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1125 kcal
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Fett: 17,64g | Eiw: 52,29g | Kohlh: 190,45g.
Frühstück: Lean Cuisine Simple Favorites Cheese Ravioli. Abendessen: Bananas, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Jenny Craig Vegetable Minestrone Soup. Snacks/Sonstiges: Campbell's Pork & Beans. mehr...
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Zunahme von 1,3 kg pro Woche
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