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Not my best weigh-in.
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127,9 kg
Bisher verloren: 16,2 kg.
Still to go: 37,2 kg.
Diät befolgt: Recht gut.
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1979 kcal
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Fett: 100,54g | Eiw: 120,29g | Kohlh: 163,20g.
Frühstück: Tap Water, Coffee, Apples , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Frigo 100% Natural String Cheese. Mittagessen: All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Sara Lee Oven Roasted Chicken Breast. Abendessen: Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Sonstiges: Weight Watchers Ice Cream Bars - Giant Latte, I Can't Believe It's Not Butter! Original Soft Spread, Coca-Cola Vanilla Coke Zero (Can), Fresh & Easy Beef Fajitas, Mission Flour Tortillas (Fajita Size), Oranges, Atkins Meal Peanut Butter Granola Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Tap Water, Tap Water, Bananas, Atkins Meal Peanut Butter Granola Bar, Tap Water, Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. mehr...
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4123 kcal
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Bewegung:
Auto Fahren - 1 Stunde und 30 Minuten, Schreibtischarbeit - 10 Stunden, Sitzen - 4 Stunden, Ruhen - 30 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 1,2 kg pro Woche
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 Kommentare
it's a new week for both of us; this week has to be better
27 Apr 15 vom Mitglied: foreverhealthy2
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I predict you will be headed downward toward your goals soon. I'm rooting for you!!
27 Apr 15 vom Mitglied: kattay
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Happens to the BEST of us. Stay positive.
27 Apr 15 vom Mitglied: Sherota
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stay with it - sometimes stuff happens and we lose it for a while but never give up!
27 Apr 15 vom Mitglied: HCB
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27 Apr 15 vom Mitglied: LittleRedFlatBack
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Been there, done that, feel your pain. Just get back on track and it'll come right back off!!!!!
28 Apr 15 vom Mitglied: Lafingitoff
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LittleRedFlatBack's Gewichtsverlauf
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