Wiegen Eintrag (keine Notizen) für 08 August 2011
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85,3 kg
Bisher verloren: 5,9 kg.
Still to go: 23,1 kg.
Diät befolgt: Recht gut.
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993 kcal
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Fett: 38,35g | Eiw: 37,18g | Kohlh: 134,79g.
Frühstück: Oranges, No Calorie Sweetener Packets, 1% milk, tea, Bananas, Hillshire Farm Ultra thin honey ham. Mittagessen: Tomatoes, spicy mustard, Kroger 2% swiss cheese, Nature's Own Multi-grain sandwich rounds, miracle whip, chick fil a diet lemonade small. Abendessen: Tomatoes, breakstone lite sour cream, salt, boiled cabbage dinner. Snacks/Sonstiges: Kraft Deluxe 2% american cheese, kroger unsalted saltines, klondike no sugar added krunch ice cream, snyders naturals garden veggie sticks. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
I read your post about being close to your goal with 2lbs to go. I am so proud of you!!!! You must be proud of what you have accomplished. You are an incentive for the rest of us. I can't wait for the day I reach my goal. You CAN do it. You go girl!
09 Aug 11 vom Mitglied: Scootergranny
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Been looking at your weight history..... Really good stead weight loss going on there.
Well done, keep it up. That HS reunion in September is getting close :-)
12 Aug 11 vom Mitglied: Sk1nnyfuture
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