kids3dogs3's Notizen, 29 Apr 15

need to watch snacks !!!!! I do find a happy medium with my eating. less non-fruit snacks- and a crunchy alternative! carrots lite dip ..... maybe green peppers and lite dip-.. make crock-pot meals for kids.

85,1 kg Bisher verloren: 3,4 kg.    Still to go: 21,6 kg.    Diät befolgt: Recht gut.

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1095 kcal

Fett: 31,39g | Eiw: 40,29g | Kohlh: 166,95g.   Frühstück: Coca-Cola Diet Coke (Can), Great Value Maple & Brown Sugar Instant Oatmeal. Mittagessen: McDonald's Diet Coke (Large), McDonald's Premium Southwest Salad with Grilled Chicken. Abendessen: Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Banana. Snacks/Sonstiges: Publix Red Seedless Grapes. mehr...