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ohh dear! 😯 😆
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79,5 kg
Bisher verloren: 3,0 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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2388 kcal
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Fett: 119,02g | Eiw: 81,08g | Kohlh: 245,16g.
Frühstück: Marks & Spencer All Butter Scottish Shortbread Rounds, Lurpak Spreadable Lighter (10g), Warburtons Teacake, Skimmed Milk, Tablet, Tea (Brewed). Mittagessen: Maltesers Maltesers, Marks & Spencer All Butter Scottish Shortbread Rounds, Greggs Chicken Bake, Skimmed Milk, Tablet, Tea (Brewed). Abendessen: Tilda Brown Basmati & Wild Rice , Tesco Ginger, Tesco Lamb Neck Fillet, Knorr Lamb Stock Cube, Asda Smart Price Chopped Tinned Tomatoes, Lentils, Onions , Garlic . Snacks/Sonstiges: Marks & Spencer All Butter Scottish Shortbread Rounds, Lindt Lindor Milk Chocolate Ball, Skimmed Milk, Tablet, Tea (Brewed), Marks & Spencer All Butter Scottish Shortbread Rounds, Cadbury Milk Tray, Skimmed Milk, Tablet, Tea (Brewed). mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
The same has happened to me over christmas, back to the serious dieting after new years bro . All the best
31 Dez 23 vom Mitglied: Ade T
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Actually ive gained a nice round 15 lbs in just over a week lol. most of it is water retention from sugar/salt but makes you wanna cry when you get on the scales lol
31 Dez 23 vom Mitglied: Ade T
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gazzleigh's Gewichtsverlauf
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