Wiegen Eintrag (keine Notizen) für 05 Januar 2024
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105,9 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4316 kcal
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Fett: 116,53g | Eiw: 252,82g | Kohlh: 580,93g.
Frühstück: Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Mittagessen: Gatorade Glacier Freeze Powder, Gala Apples, Simply Nature Unsweetened Applesauce, L'oven Fresh Plain Bagel, Ryse Smarties Pre Workout, Gatorade Glacier Freeze Powder, Gala Apples. Abendessen: Kraft Finely Shredded Mild Cheddar Cheese, Signature Select Potato Gnocchi, Trader Joe's Cauliflower Gnocchi, Great Range Bison, Kraft Finely Shredded Mild Cheddar Cheese, Simply Nature Marinara, Great Range Bison. Snacks/Sonstiges: Pacific Natural Foods Organic Free Range Chicken Broth, Olive Oil, Onions , Aldi Chicken Breast, Garlic , Olive Oil, Aldi Chicken Breast, Great Value Frozen Sweet Peas, Olive Oil, Mahatma Jasmine Long Grain Rice. mehr...
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Verlust von 0,6 kg pro Woche
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BigRed89's Gewichtsverlauf
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