avocadno's Notizen, 12 Jan 24

99% better metabolism because I am ALLIUM intolerant as well as Nightshade Veg intolerant. Eating for the most part sweet potato and edamame or lentils and brown rice. Worried I've got Lipedema.

66 kg Bisher verloren: 0 kg.    Still to go: 6 kg.    Diät befolgt: Recht gut.

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1358 kcal

Fett: 52,24g | Eiw: 40,73g | Kohlh: 179,74g.   Frühstück: McDonald's Flat White, Butter (Salted) , Gluten Free Bread. Mittagessen: Costa Coffee Mint Flavour Syrup, Greggs Hot Chocolate Large, Amber Bakery Honey and Walnut Cake. Abendessen: Boots Watermelon, Jacob's Mini Cheddars Original, Boots Tuna Mayo Sandwich. Snacks/Sonstiges: Capri Sun Orange Juice, After Eight Mint Thins. mehr...