TheRealMrsQ's Notizen, 28 Jan 24

Up again today for no reason that I can think of…the body is a mystery! I’m going to drink lots of water today (after coffee) and stay the course. 👊

72,5 kg Bisher verloren: 2,0 kg.    Still to go: 18,1 kg.    Diät befolgt: Recht gut.

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961 kcal

Fett: 44,71g | Eiw: 72,62g | Kohlh: 72,83g.   Frühstück: Cherry Tomatoes, Avocados , Trader Joe's Cold Pressed Juice - Green, Kirkland Signature Cage Free Egg Whites, Egg, Olive Oil , Trader Joe's High Protein Organic Tofu - Super Firm, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Mittagessen: Cauliflower , Vegetarian Meatloaf, Trader Joe's Frozen Petite Peas. Abendessen: Golden Potato & Onion Pierogies, Dannon Oikos Triple Zero - Vanilla (Container), Kind Granola. mehr...