larryb53's Notizen, 25 Feb 24

Test Strips Range: 116 - 157 mg/dL

Glucose Reading: 161 ^^^
Time: 9:10 AM

Time: 9:28 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62

121,6 kg Bisher verloren: 3,2 kg.    Still to go: 17,2 kg.    Diät befolgt: Recht gut.

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2422 kcal

Fett: 95,62g | Eiw: 108,14g | Kohlh: 295,47g.   Frühstück: Countryside Creamery Pure Irish Butter, Three Bakers 7 Ancient Grains Bread, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee, Folgers Hazelnut Coffee. Mittagessen: Athenos Natural Crumbled Feta Cheese, Great Wraps Gyro Wrap, Sabra Tzatziki Greek Yogurt Dip, Cooked Spinach (from Fresh), Grilled Chicken. Abendessen: Barilla Ditalini Pasta, Dose & Co Collagen Protein Powder, Sam's Choice Organic Chicken Bone Broth, Libby's Cut Green Beans , Celery , Carrots, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Snacks/Sonstiges: Fanta Orange Soda (Bottle), Fit Crunch Peanut Butter and Jelly, Fresh & Easy Cut Pineapple. mehr...

2965 kcal

Bewegung: Walking - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...