Woo hoo! My scale has finally budged below where I was stalled out for weeks! ☺
I forgot to report my NSV last weekend. When my dad came to visit, he brought with him my wedding dress, which I suppose mom was tired of storing. I was showing it to the kids and thought, what the heck. I was able to fit into my wedding dress! Seems like I remember being able to breathe a little more easily on the big day... :)
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71,1 kg
Bisher verloren: 8,3 kg.
Still to go: 3,1 kg.
Diät befolgt: Recht gut.
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2263 kcal
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Fett: 101,16g | Eiw: 119,10g | Kohlh: 220,50g.
Frühstück: Ideal Protein Chocolate Drink Mix, Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee. Mittagessen: Mahi Mahi, Trader Joe's Curry Simmer Sauce, Brown Rice. Abendessen: Mrs. Fields Chocolate Chip Cookie Cake, Pizza My Heart Pepperoni Slice. Snacks/Sonstiges: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. mehr...
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2325 kcal
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Bewegung:
Auto Fahren - 25 Minuten, Einkaufen - 20 Minuten, Arc Trainer - 30 Minuten, Krafttraining (Mäßig) - 45 Minuten, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,8 kg pro Woche
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Kommentare
WOW - that is cool! Nice memory, too.
27 Mai 15 vom Mitglied: HCB
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Congratulations!! You CAN do this!
27 Mai 15 vom Mitglied: kclab
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Nice loss, and it's great that dress still fits!
27 Mai 15 vom Mitglied: jmb3450
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Wow! Congrats! That is a great accomplishment!
27 Mai 15 vom Mitglied: momange
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27 Mai 15 vom Mitglied: Rockiesfan
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It was a good day for you, I think the Woo Hoo is very much in order.
27 Mai 15 vom Mitglied: madanjen
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Lots of people seem to be down today!!!
27 Mai 15 vom Mitglied: wholefoodnut
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27 Mai 15 vom Mitglied: alphamares
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27 Mai 15 vom Mitglied: CatHerder
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How fun....I bet your kids were excited to see Mom actually in it! And congrats on the loss....it is always nice to leave an old too familiar number!
27 Mai 15 vom Mitglied: 2227Gwen
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izzypup68's Gewichtsverlauf
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