Wiegen Eintrag (keine Notizen) für 03 März 2024
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106,5 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4318 kcal
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Fett: 106,83g | Eiw: 250,01g | Kohlh: 604,35g.
Frühstück: Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Mittagessen: Apples, L'oven Fresh Plain Bagel, Gatorade Glacier Freeze Powder, Apples. Abendessen: Stir fry veggies, Schwan's Ground Beef (85% Lean / 15% Fat), Avocados , Haribo Berry Clouds, Countryside Creamery Half & Half . Snacks/Sonstiges: Olive Oil, Kirkwood Chicken Breast Tenderloins, Jalapeno Peppers, Olive Oil, Kirkwood Chicken Breast Tenderloins, Red Onions, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice, Simply Nature Free Range Chicken Broth. mehr...
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