lottsila's Notizen, 07 Mrz 24

Slow and steady! And finally in the 150s again after years. ❤️ 😊 I seem to have finally found my rhythm. I am looking forward to the rest of this weight loss and health journey. Here’s to 158 next week!

72,1 kg Bisher verloren: 11,3 kg.    Still to go: 8,6 kg.    Diät befolgt: Recht gut.

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1703 kcal

Fett: 58,07g | Eiw: 45,54g | Kohlh: 264,50g.   Frühstück: Ulker Chocosandwich. Mittagessen: Kroger Sugar Cookie, Rice Krispies. Abendessen: Kirkland Signature Rotisserie Chicken Breast Meat, Sunny Delight Orange Juice, Priano Ricotta & Spinach Ravioli, Potato Salad with Egg, Zucchini (with Salt, Drained, Cooked, Boiled), French or Vienna Roll. Snacks/Sonstiges: Great Value Whole Milk, Kellogg's Raisin Bran, Doritos Spicy Nacho Tortilla Chips. mehr...