Wiegen Eintrag (keine Notizen) für 02 Juni 2015
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68,8 kg
Bisher verloren: 0 kg.
Still to go: 13,0 kg.
Diät befolgt: Recht gut.
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2150 kcal
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Fett: 78,57g | Eiw: 145,29g | Kohlh: 225,36g.
Frühstück: GNC Amplified Wheybolic Extreme 60 - Chocolate, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, gnc Womens Ultra Mega Active, Deer Park Natural Spring Water (Bottle), Bananas. Mittagessen: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Healthy Ones Deli Thin Sliced Oven Roasted Turkey Breast, Land O'Lakes Naturally Slender White American Cheese, Hellmann's Real Mayonnaise, Wegmans Organic Spinach & Field Mix, GNC Total Lean Shake - Swiss Chocolate (Bottle). Abendessen: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Heinz Organic Tomato Ketchup, Land O'Lakes Naturally Slender White American Cheese, Yummy Chicken Breast Patties, Wegmans Just Picked Cut Green Beans. Snacks/Sonstiges: Dentyne DNTYN ICE-ARTIC CHILL BOTTLES, nabisco chocolate creme Oreo, Southern Home 2% Reduced Fat Milk, Tostitos All Natural Chunky Salsa (Mild), Wegmans Fancy 2% Milk Shredded Mexican Blend Cheese, tostitos tostitos multi grain scoops, chobani Nonfat Blueberry Greek Yogurt (Chobani), Fiber One 90 Calorie Brownies - Chocolate Fudge, Deer Park Natural Spring Water, Deer Park Natural Spring Water, Lemon, Fiber One 90 Calorie Brownies - Chocolate Fudge, Deer Park Natural Spring Water. mehr...
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Verlust von 1,3 kg pro Woche
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