Not been good this week. Stopped tracking calories mid-week, and I've been eating everything under the sun (or rain cloud as it were).
Lots of walking today, though, and there will be plenty of walking for the next few weeks, so I'll hopefully keep the damage from many restaurant meals to a minimum. Also did over 10k steps the past two days, so not all is lost.
Hope you all have a fabulous weekend! xxx
|
67,3 kg
Bisher verloren: 18,7 kg.
Still to go: 1,3 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,6 kg pro Woche
|
Kommentare
No you haven't I've been snacking all the time! Go out and enjoy will might get a dry spell if we are lucky!
15 Mrz 24 vom Mitglied: Chessnut64
|
Aah, thanks, Chess! Hope you are getting out when the weather permits, too! 🚶👍
I managed over 18 000 steps today - don't think I've done that for at least a year.
15 Mrz 24 vom Mitglied: Nikina70
|
Dropping by to say hi Nikina. ❤️
19 Mrz 24 vom Mitglied: wifey9707
|
Good job getting steps in! That's hard!
01 Apr 24 vom Mitglied: T3r3sa7
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nikina70's Gewichtsverlauf
|