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I know why they call it the holiday season; your brain goes on holiday and your hands and mouth just keep shovelling rich foods in.
Next time I must do better, it's a shame.
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60,1 kg
Bisher verloren: 1,6 kg.
Still to go: 7,9 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,4 kg pro Woche
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 Kommentare
while you are doing good...you get back on track in no time
27 Dez 06 vom Mitglied: Hazelsweetp
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I gained back a pound as well but I'm looking at it this way...I would have usually gained about 5 lbs over the holidays before South Beach. Just go back on Phase 1 until the cravings go away & you s/b fine. This diet was designed so you can stray every now & then.
27 Dez 06 vom Mitglied: LittleMamaMickey
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Just a bleep on your shuttle runway?
27 Dez 06 vom Mitglied: mich
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