Wiegen Eintrag (keine Notizen) für 19 März 2024
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106,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4356 kcal
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Fett: 118,89g | Eiw: 240,49g | Kohlh: 611,24g.
Frühstück: Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Mittagessen: Pears , Gatorade Glacier Freeze Powder, Gatorade Glacier Freeze Powder, Apples. Abendessen: Perdue Chicken Thighs, Trader Joe's Shawarma Chicken Thighs, Perdue Chicken Thighs. Snacks/Sonstiges: Signature Select Lentils, Olive Oil, Red Onions, Jalapeno Peppers, Wegmans Whole Yellow Potatoes, Carrots, Jalapeno Peppers, Red Onions, Olive Oil, Simply Nature Free Range Chicken Broth, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. mehr...
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Zunahme von 0,6 kg pro Woche
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BigRed89's Gewichtsverlauf
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