culterquine's Notizen, 21 Mrz 24

Finally hit the halfway mark .Yay! I worked out what I was doing wrong..My carbs were still on the high side so I'm aiming for under 50 g per day.

72,9 kg Bisher verloren: 5,1 kg.    Still to go: 4,9 kg.    Diät befolgt: Recht gut.

---

615 kcal

Fett: 31,80g | Eiw: 35,09g | Kohlh: 47,11g.   Frühstück: Branston Baked Beans (205g), Simon Howie Steak Lorne. Mittagessen: Asda Free From Plain Soya Yogurt, Blueberries . Abendessen: Waitrose Pickled Gherkins, Cherry Tomatoes, Asda Pea Shoot Salad, Violife Grated Vegan Cheese , Meatless Luncheon Slices . mehr...