Wiegen Eintrag (keine Notizen) für 28 März 2024
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106,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4371 kcal
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Fett: 121,29g | Eiw: 218,33g | Kohlh: 628,02g.
Frühstück: Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Mittagessen: Gatorade Glacier Freeze Powder, Apples, Gatorade Glacier Freeze Powder, Wegmans Seedless Raisins. Abendessen: Kroger Ground Turkey 93/7, Trader Joe's Gruyere Cheese, Food Lion Pizza Sauce, Great Value All-Purpose Flour. Snacks/Sonstiges: Jalapeno Peppers, Friendly Farms Greek Nonfat Yogurt, Olive Oil, Jalapeno Peppers, Perdue Chicken Thighs, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. mehr...
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Verlust von 1,0 kg pro Woche
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BigRed89's Gewichtsverlauf
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