panmarchip's Notizen, 10 Jun 15

It's a miracle that I'm still losing weight after eating so much ice cream and after a weekend of eating normal to junk food. will do better this week :)

74,6 kg Bisher verloren: 4,7 kg.    Still to go: 8,6 kg.    Diät befolgt: Schlecht.

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1347 kcal

Fett: 51,65g | Eiw: 73,38g | Kohlh: 148,54g.   Frühstück: Orange Juice, Alessi Sesame Breadsticks. Mittagessen: Cooked Carrots, Captain D's Grilled White Fish Fillet. Abendessen: Tnuva Edam Cheese, Deli Turkey or Chicken Breast Meat, The Bread Garden Arabic Pita, Hellmann's Real Mayonnaise. Snacks/Sonstiges: Snacks Mini Donuts, Great Value Vanilla Ice Cream Sandwiches. mehr...