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Tired of the endless cycle of lose a few, gain em back. Issue is when the time between lunch and getting home. Sometimes so anxious, or weird headache, that I just start binging. Obviously I am not eating the right things to sustain, nor often enough.
I hate this process...
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127,9 kg
Bisher verloren: 0 kg.
Still to go: 14,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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