Wiegen Eintrag (keine Notizen) für 31 März 2024
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106,6 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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4420 kcal
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Fett: 126,20g | Eiw: 227,77g | Kohlh: 607,06g.
Frühstück: Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Mittagessen: Apples, L'oven Fresh Plain Bagel, Gatorade Glacier Freeze Powder. Abendessen: Mushrooms , Bella Rosa Parmesan Cheese, Simply Nature Organic Tomato and Basil Pasta Sauce, Trader Joe's Cauliflower Gnocchi, Shoppers Value Mixed Fruit , Wegmans Macarons, Wegmans Apple Pie, Aldi Mini Sweet Potatoes, Turkey Breast Meat , Scallops, Puravida Fire Roasted Root Vegetables, Wegmans Orange Juice. Snacks/Sonstiges: Perdue Chicken Thighs, Perdue Chicken Thighs, Olive Oil, Everything Bagel, Acme Whitefish, Jalapeno Peppers, Perdue Chicken Thighs, Olive Oil, Olive Oil, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. mehr...
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Verlust von 2,5 kg pro Woche
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BigRed89's Gewichtsverlauf
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