Wiegen Eintrag (keine Notizen) für 04 April 2024
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106,8 kg
Bisher verloren: 0 kg.
Still to go: 0,2 kg.
Diät befolgt: Recht gut.
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4371 kcal
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Fett: 111,55g | Eiw: 255,58g | Kohlh: 611,87g.
Frühstück: Kerrygold Pure Irish Butter, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Mittagessen: L'oven Fresh Plain Bagel, Smucker's Strawberry Jam, Monster Beverage Zero Ultra (Can), Gatorade Glacier Freeze Powder, Apples. Snacks/Sonstiges: Aldi Chicken Breast, Great Value Frozen Sweet Peas, Aldi Chicken Breast, Aldi Chicken Breast, Zucchini , Jalapeno Peppers, Olive Oil, Friendly Farms Plain Whole Milk Greek Yogurt, Kroger Ground Turkey 93/7, Olive Oil, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. mehr...
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Zunahme von 2,9 kg pro Woche
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BigRed89's Gewichtsverlauf
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