School and Smash start today. I totally fell of the wagon the last month. We were in MI for most of the month, and there is just a lot of eating and drinking going on...everyday...all the time...So now with school starting I can get into the routine again.

I am disgusted with my weight gain, and the fact that none of my clothes fit.

So here goes....
8:00 oatmeal and detox tea
11:00 1/2 power bar and diet pepsi
will keep up later...off to the club for a run (only made 3 miles, and some pushups and situps--I can defintely feel the extra weight)
2:30 salad w/ tomatoes and cucumbers and balsalmic vin.
67,1 kg Bisher verloren: 0 kg.    Still to go: 10,4 kg.    Diät befolgt: Nicht zutreffend.
Zunahme von 0,7 kg pro Woche


Kommentare 
Jump back on track. With summer coming an end it will be easier to focus. Keep a great attitude. You can do this.  
27 Aug 07 vom Mitglied: Honeybun111
You can do it, just time to start over again. Good luck!! 
27 Aug 07 vom Mitglied: ness
Welcome back! You did it before, you can do it again! 
27 Aug 07 vom Mitglied: GoPackers

     
 

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