FreezeTagz's Notizen, 26 Apr 24

DAY 2
Well I have had some great progress on easy weight loss. Granted this weigh in is actually 2 days not one but im down almost 4 pounds already so that is very awesome!

Diet wise I am actually finding it difficult to meet my calorie requirements even when I am still eating quite unhealthy food options. I will deffinitely be working on improving this as I go since I was very very hungry today at work. Did not bring nearly enough food.

Exercise wise I feel awesome. Played more Ring Fit Adventure and today reached 23 Minutes and 23 Seconds of active exercise and burned 166 Calories and Jogged a total distance of 1.17 miles. Deffinitely sore but I have never in my life been excited to go home and work out and with Ring Fit its like I cant wait to get home and workout!!

Overall feeling amazing. Cant wait for what the next day has in store for me. Have a great day all!

107,2 kg Bisher verloren: 1,6 kg.    Still to go: 23,3 kg.    Diät befolgt: Recht gut.

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895 kcal

Fett: 22,89g | Eiw: 31,29g | Kohlh: 147,95g.   Frühstück: Philadelphia Original Cream Cheese, David's Deli Everything Bagels. Mittagessen: Birds Eye Veggie Pasta Spaghetti Style Marinara. Snacks/Sonstiges: Monster Beverage Ultra Blue (Can), Sprite Sprite Zero, Coca-Cola Coke Zero (20 oz), Clear American Golden Peach Sparkling Water, Banana, Wal-Mart Gala Apple. mehr...