Wiegen Eintrag (keine Notizen) für 19 Mai 2024
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108,2 kg
Bisher verloren: 0 kg.
Still to go: 1,6 kg.
Diät befolgt: Recht gut.
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4454 kcal
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Fett: 118,23g | Eiw: 258,60g | Kohlh: 596,17g.
Frühstück: Bananas, Kerrygold Pure Irish Butter, Nature's Place All Natural Creamy Peanut Butter, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Kroger Eggs (Large), Emporium Selection Deli Sliced Chipotle Cheddar Cheese, Kerrygold Pure Irish Butter, ShopRite Egg Whites, Bananas, Nature's Place All Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Mittagessen: Apples, Gatorade Glacier Freeze Powder, L'oven Fresh Plain Bagel. Abendessen: Millville Crispy Rice Treats, Aldi Homestyle Guacamole, Stater Bros Ground Beef 85/15, Publix Sea Scallops, Chicken burgers, Simply Nature Organic Black Beans. Snacks/Sonstiges: Olive Oil, Green Giant Fresh Baby Cut Carrots, Mahatma Jasmine Long Grain Rice, Friendly Farms Greek Nonfat Yogurt, Simply Orange 100% Pure Orange Juice. mehr...
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Zunahme von 4,4 kg pro Woche
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BigRed89's Gewichtsverlauf
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