224.6lbs With jeans and a belt! So this was probably my last weigh in while wearing winter-ish clothing until next fall... The last few times have been in jeans, sweatshirt and sneakers due to me finally fitting into jeans (Yay me and I'm wearing them instead of sweatpants now! 😅), and also being in a rush at scale time. So I wondered exactly how much difference there really is between summer and winter clothing... Turns out that sneakers alone added 1.6lbs to my weighins! Not sure about the pants or sweatshirt, but I feel better about my past few weighins just knowing this for certain now! 👟 👖 👕... 🧦 🩳 ⚖️📈📉🤔
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101,9 kg
Bisher verloren: 31,9 kg.
Still to go: 13,4 kg.
Diät befolgt: Recht gut.
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2568 kcal
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Fett: 98,33g | Eiw: 130,43g | Kohlh: 290,31g.
Frühstück: Jimmy Dean Pancakes & Sausage on A Stick. Mittagessen: Aquafina Water (16.9 oz). Abendessen: Vanilla Ice Creams, Stouffer's White Cheddar Mac & Cheese, Great Value Honey Bourbon Coating & Seasoning Mix, Pork Loin (Tenderloin). Snacks/Sonstiges: 1% Fat Milk, Great Value Toasted Oats Cereal, Great Value Frosted Shredded Wheat Cereal. mehr...
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Verlust von 5,4 kg pro Woche
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