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depression got the best of me. I havent felt like moving at all. I want to. I get it in my head that im going to go walk or go do yardwork, or something, and then i just dont. geese. i want to give up this whole fight but i cant. i dont know how to regain my energy. even a teeny little but of energy would be nice.
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129,7 kg
Bisher verloren: 1,4 kg.
Still to go: 70,8 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,5 kg pro Woche
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 Kommentare
hi deedee, i suffered with depression in the past all i wanted to do was eat and sleep,didn't want to talk to anyone,my doctor adviced me to start with small steps and go for walks in fresh air even just down my garden path, believe me it helped loads, little steps lead to bigger ones,my depression got me to the weight i am today, and i ain't gonna let it win, you hang on in there, and keep up the fight.
05 Nov 09 vom Mitglied: happy hoppy
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