Wiegen Eintrag (keine Notizen) für 26 Mai 2024
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107,9 kg
Bisher verloren: 0 kg.
Still to go: 1,3 kg.
Diät befolgt: Recht gut.
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4291 kcal
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Fett: 135,96g | Eiw: 254,56g | Kohlh: 559,47g.
Frühstück: Rivalus Rival Whey - Vanilla, Rivalus Rival Whey - Vanilla, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Silk Pure Almond Milk - Unsweetened Original, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey. Mittagessen: Monster Beverage Zero Ultra (Can), Gatorade Glacier Freeze Powder, Ryse Smarties Pre Workout. Abendessen: Ozzie Roll , Jennie-O 93% Lean Ground Turkey, Almond Butter Bowl South Block. Snacks/Sonstiges: Green Giant Fresh Baby Cut Carrots, Ketchup , Crab Cake, Filet Mignon, Sweet Potatoe Fries, Olive Oil, Sweet Red Peppers, Aldi Chicken Breast, Red Onions, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice. mehr...
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Verlust von 0,3 kg pro Woche
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BigRed89's Gewichtsverlauf
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