The struggle continues. This is a lifetime issue for me. Overall, I am trying very hard to limit my calorie intake, increase water intake and also occasionally be able to relax and have a "normal" meal with friends or family.
This weigh in, is actually a loss, as my weight bubbled up over 99kg briefly a couple of days ago. 🙃
98,8 kg Bisher verloren: 11 kg.    Still to go: 19,8 kg.    Diät befolgt: Recht gut.
Zunahme von 1,4 kg pro Woche


Kommentare 
You’re right about a lifetime issue, it never stops, and just knowing and accepting that is a win in itself. Keep going, really tiny losses regularly is the key. 🔑 
13 Jun 24 vom Mitglied: DobbyZ
Good on you, well done for sticking at it 
14 Jun 24 vom Mitglied: LowCalorieMallory

     
 

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