fitfatty's Notizen, 23 Jul 15

My weight is bouncing around a lot - probably from hydration / dehydration. I expext to wake up tomorrow around 138 but I am still glad to see the scale moving down! Hooray for me! Hooray for bones :)

61,8 kg Bisher verloren: 0 kg.    Still to go: 4,2 kg.    Diät befolgt: Recht gut.

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871 kcal

Fett: 32,86g | Eiw: 92,68g | Kohlh: 65,25g.   Frühstück: Coffee, Gala Apples. Mittagessen: Quest Chocolate Peanut Butter Protein Bar. Abendessen: Dandelion Greens, Fresh Lemon Juice, Tomatoes, Olive Oil, Chicken Breast, Chicken Breast. Snacks/Sonstiges: Health Wise Strawberry Banana Gelatin, Honey, Fage Total 2% Greek Yogurt, Egg. mehr...

1732 kcal

Bewegung: Tennis - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...