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Shocking weight gain in less 9 months, could be partly menopausal but also linked to low mood, lack of exercise.
Have started weightloss jabs, not
due to type 2 diabetes but to avoid it. Only week 1.
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124,7 kg
Bisher verloren: 0 kg.
Still to go: 39,7 kg.
Diät befolgt: Recht gut.
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989 kcal
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Fett: 46,88g | Eiw: 80,83g | Kohlh: 65,62g.
Mittagessen: Waitrose Lemon Drizzle Cake, Deep Fried Potato French Fries (from Fresh), Aldi Pineapple Slices, Fried Egg with Fat, Brewers Fayre Grilled Tomato, Tesco Unsmoked Gammon Steaks, Coffee. Abendessen: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Strawberries , Ehrmann High Protein Strawberry Mousse. mehr...
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Zunahme von 0,4 kg pro Woche
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 Kommentare
good luck with the jabs, i’ve been on them since January x
01 Jul 24 vom Mitglied: MrsB!
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Thanks. Only did first on Saturday have had a lot if tiredness so far. How are you getting on?
01 Jul 24 vom Mitglied: redunicorn72
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Ahhh drink lots and lots of water! that will help x
I’ve been on it six months on Friday and have lost 7 stone so far xx
01 Jul 24 vom Mitglied: MrsB!
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02 Jul 24 vom Mitglied: elizabethknappert
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