michaelsgirl515's Notizen, 28 Jul 15

Well, it didn't take very long to put that weight back on! Honestly I have been eating horribly and have not been on FS in a couple of weeks. I am in the process of buying a house and moving in a couple of weeks so we have been basically cleaning out all the food in our house...most of it was the unhealthy stuff that we had sitting in the pantry and freezer so, that didn't help. Saved a ton of money not shopping for a while, but I didn't do myself any favors in the weight department. Well, there is no good in looking back, only forward. Recommitting today!
74,8 kg Bisher verloren: 6,4 kg.    Still to go: 6,8 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 28 Juli 2015:
823 kcal Fett: 52,51g | Eiw: 20,50g | Kohlh: 72,87g.   Frühstück: Pickled Beets, Balsamic Vinegar, Extra Virgin Olive Oil, Kraft Blue Cheese Crumbles, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Sonstiges: Sugar, Cream (Half & Half), Green Tea, Boar's Head Horseradish Cheddar Cheese, Thai Kitchen Thai Peanut Noodle Kit. mehr...
Zunahme von 1,7 kg pro Woche


Kommentare 
Welcome "back"...you and your family have had MANY very stressful life events in just a few short months. Praying for you and your family to know God's peace, strength, and comfort in A very SPECIAL way. Cheering your re-commitment and being thankful to have you as a buddy!!!!!!! 
28 Jul 15 vom Mitglied: SuccessThisTime58
Thamk you Terry! 
28 Jul 15 vom Mitglied: michaelsgirl515
gained more weight than I than I thought I would on vacation. Getting back on the so called Diet! This is a challenge keeping weight off! Any suggestions would be happy to accept. 
16 Aug 15 vom Mitglied: TonyWitkowski

     
 

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