maxigirl13's Notizen, 09 Jul 24

Day 7 -- 365
Yes I know I am still trying . But not eating good food last week and this week . Having a new kitchen fitted .
And yes I also know I started up tge group and I should be doing better . Got to get my bum off the settee and get moving
My boby is slowly starting to fight back . Awaiting a visit to the hospital for my back And once things are sorted I will be introducing a exercise session .

98,0 kg Bisher verloren: 1,8 kg.    Still to go: 9,1 kg.    Diät befolgt: Recht gut.

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1361 kcal

Fett: 53,80g | Eiw: 49,87g | Kohlh: 174,30g.   Frühstück: Toast with Jam, Tea with Skimmed Milk. Abendessen: Cauliflower, Cabbage, sausage, Boiled Potato, Beef or Meat Gravy, Tesco Vanilla Flavour Ice Cream, Wafer or Cake Ice Cream Cone, Dairyfine Mini Rolls, Cauliflower, Cabbage, sausage, Boiled Potato, Beef or Meat Gravy. mehr...