since I'm out of town I'm not keeping track of calories or exercise. I am watching what I eat, "Eat half and save half" is still the path I'm on. I eat slower, fill up faster, my stomach must be shrinking :)
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79,4 kg
Bisher verloren: 3,6 kg.
Still to go: 19,1 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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