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Didn't expect a loss today after 4 days at home with little pre-planning regarding food! I wasn't so good about drinking enough water but I guess the migraine I had on Saturday - resulting in no appetite - might have been helpful after all!
Happy Monday everyone.
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101,6 kg
Bisher verloren: 3,6 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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1619 kcal
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Fett: 94,80g | Eiw: 63,48g | Kohlh: 128,63g.
Frühstück: Nabisco Belvita Bites, Coffee with Cream and Sugar. Mittagessen: Stuffed Pepper with Meat. Abendessen: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Grilled Market Salad. Snacks/Sonstiges: Chick-fil-A Icedream (Cup). mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Have a great Week GabLYnn!!!!
31 Aug 15 vom Mitglied: pwrestlephoto
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Hope you're feeling better and able to concentrate on your weight loss again!
31 Aug 15 vom Mitglied: heidij123
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Gabylnn we will both get back on track with weight loss!
18 Sep 15 vom Mitglied: pwrestlephoto
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GabLynn's Gewichtsverlauf
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